Many of us are often a headache. Many are many ease tension, many such anxiety gripped us, heavy is the head. These difficult moments, bad feelings really give us a bad impression of us. Drugs are available in the temporary release , but that takes a lot of money, takes lot of time.
There are 8 simple ways to get rid of headache . See below :-
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| 8 tips to get rid of the headache permanently |
1) Go to bed the same time everyday and get enough sleep.
2) Light exercise . Exercise would be better blood circulation in the body , causing headaches will go away .
3) Drink plenty of water and stay worry-free .
4) You can drink coffee or tea . Tea and coffee caffeine is headache antibiotic that works as existing .
5) Take the smell of crushed cloves with thin clean cloth . The headache can be reduced .
6) Keep hands and feet soaked in warm water . It would be better blood circulation in the body . As a result, a headache can be reduced .
7) Continuous, computer or laptop will not work . Sometimes keep your eyes in rest .
8) Head , neck, forehead massage well . Even headaches will go away .
If you like to continue with this system to fit your needs . Once you have learned some of the habits you may have get rid of the headache permanent.
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